10 Classes Starting Friday Jan 13
Punta Gorda Isles Civic Association
MARY CEL CURTIS
Richard and mary curtis
People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Florida Senior Games
Dec 3 thru Dec 11
2016 is the first year that Tai Chi will be offered at the Florida Senior Games. Check out the website for more information.
Beginner's QiGong for Health
9 Classes Starting Friday Dec 2
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Wednesdays - 10AM
Improve Health More Fun
Welcome to Peace River Tai Chi
Why Tai Chi?