Improve Health More Fun
People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Can TaiChi and QiGong really help?
These Doctors and Nurses believe so.
We are sad to announce that the BIGU (Water Fast) in Charlotte County, FL has been canceled. We hope to offer this amazing venue with Dr Kevin Chen in the Fall.
However, you can experience the BIGU with Dr. Chen on line.
Click on the button below for more information.
For more information click on the EVENT or CLASSES Page
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong
Why Tai Chi?