Reduce Stress Better Balance

Improve Health More Fun

Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.

Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.

EVERY SATURDAY 9:30-10:30am

Gilchrist Park in front of the Gazebo

FREE Tai Chi n QiGong

Workout

Every Saturday

For more information click on the EVENT or CLASSES Page

People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Why Tai Chi?

email: peacerivertaichi@gmail.com

COMING SOON

"QiGong for Healing"

Thursday 9-10am October 26-Nov 30

1250 Rutledge St, North Port, FL

See 'Classes'