Improve Health More Fun
THANK YOU FOR YOUR SUPPORT
Richard and Mary were very pleased to take a $2000 check to Harry Chapin Food Bank organization in Ft. Myers for the second year thanks to all our Tai Chi participants.
Greg appreciated our efforts and expressed how difficult it has been this year. He said that a $30 box of food will feed a family of four for 5 days. What a great organization. They are always in need of funds and volunteers.
HARRY CHAPIN FOOD BANK EVENT
Mary Cel is teaching
"QiGong II" Mondays 3pm
Single Fan on Fridays 1:30pm
at Cocoa Yoga Cafe
North Port
For more information click on the EVENT or CLASSES Page
Why Tai Chi?
WORLD TAI CHI and QIGONG DAY
April 30, 2022 Punta Gorda, Florida
The weather was perfect warm with a steady breeze.
We were privileged to have 2 guest teachers to share their knowledge with about fifty people:
Sharon Fultz from Punta Gorda and Susan Brown from Englewood
T-Shirts for 2023 World Tai Chi Day have been ordered. We should be able to bring them to Gilchrist Park Saturday April 1.
See EVENTS for details
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong
Every Saturday
People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Richard will be teaching an
open class "13 Postures"
on Saturdays at 1pm in
Port Charlotte
email: peacerivertaichi@gmail.com
NEW CLASSES
At Cocoa Yoga Cafe North Port
Mondays at 3pm Tai Chi/QiGong
Fridays 1:30pm Single Fan
Saturday class at 1pm starting Jan 7
151 Duxbury Ave, Port Charlotte
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Port Charlotte, FL 33952, USA