People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Why Tai Chi?
MAY ZOOM SCHEDULE
Stay healthy and fit during this interesting time. Join us Monday and Friday mornings for FREE practice of QiGong and some Tai Chi on ZOOM
Here are the invites to our scheduled meetings for the month of May
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong
Every Saturday
Reduce Stress Better Balance
Improve Health More Fun
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Richard & Mary Curtis are inviting you to a scheduled Zoom meeting.
MONDAYS
Topic: QiGong for lungs and heart
Time: 10:00 AM Eastern Time (US and Canada)
Every week on Mon, 4 occurrence(s)
May 18, 2020 10:00 AM
May 25, 2020 10:00 AM
Join Zoom Meeting
https://us02web.zoom.us/j/83870726283?pwd=THJVcjhIK255R2ZGWUVOcGRXcTF2dz09
Meeting ID: 838 7072 6283
Password: 823380
*********************************************************
WEDNESDAYS
Topic: Practicing Cheng Man-Ching's Yang 37
Time: May 20, 2020 10:00 AM Eastern Time (US and Canada)
Every week on Wed, 4 occurrence(s)
May 20, 2020 10:00 AM
May 27, 2020 10:00 AM
Jun 3, 2020 10:00 AM
Jun 10, 2020 10:00 AM
Join Zoom Meeting
https://us02web.zoom.us/j/81788283352
Meeting ID: 817 8828 3352
******************************************************
FRIDAYS
Topic: Cardio-Pulmonary thru QiGong
Time: 10:00 AM Eastern Time (US and Canada)
Every week on Fri, 5 occurrence(s)
May 22, 2020 10:00 AM
May 29, 2020 10:00 AM
Join Zoom Meeting
https://us02web.zoom.us/j/84973166354?pwd=WTNNdmVJK0drTjBQVVphdU9PNEZ4dz09
Meeting ID: 849 7316 6354
Password: 080000
For more information click on the EVENT or CLASSES Page
email: peacerivertaichi@gmail.com