People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
World Tai Chi & QiGong Day 2022 pictures
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong
Workout
Every Saturday
For more information click on the EVENT or CLASSES Page
SPECIAL GUESTS
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Improve Health More Fun
'Yang 24' six week class
starting June 7
see Classes and Events
for more information
Mary Cel is teaching
"Yi Jin Jing" Mondays 3pm
at Cocoa Yoga Cafe
North Port
email: peacerivertaichi@gmail.com
Why Tai Chi?
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Port Charlotte, FL 33952, USA