email: peacerivertaichi@gmail.com

Upcoming Events

Reduce Stress                           Better Balance

                                         Improve Health                           More Fun

Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.

Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.

EVERY SATURDAY 9:30-10:30am

Gilchrist Park in front of the Gazebo

FREE Tai Chi n QiGong

Every Saturday 

​

People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

​​Why Tai Chi?