People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

 "QiGong for Healing"

Thursday 9-10am October 26-Nov 30

1250 Rutledge St, North Port, FL

​See 'Classes'


4 Week class starting Nov 14, 2023

See 'Classes'

EVERY SATURDAY 9:30-10:30am

Gilchrist Park in front of the Gazebo

FREE Tai Chi n QiGong


Every Saturday 

Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.

Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.

Reduce Stress                           Better Balance

                                         Improve Health                           More Fun


For more information click on the EVENT or CLASSES Page

​​Why Tai Chi?