Starting Wednesday Nov 4, 2020 We will have a continuing Free Zoom meeting for QiGong at 10-11am.
Richard and Mary Curtis are inviting you to a scheduled Zoom meeting.
Topic: Free QiGong Practice
Starting Nov 4, 2020 10:00 AM Eastern Time
ending Dec 23, 2020
Join Zoom Meeting
Meeting ID: 861 3238 6928
Improve Health More Fun
THANK YOU FOR YOUR SUPPORT
Richard and Mary were very pleased to take a $2000 check to Harry Chapin Food Bank organization in Ft. Myers.
Greg appreciated our efforts and expressed how difficult it has been this year. He said that a $30 box of food will feed a family of four for 5 days. What a great organization. They are always in need of funds and volunteers.
For more information click on the EVENT or CLASSES Page
Why Tai Chi?
People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
HARRY CHAPIN FOOD BANK EVENT
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong