Saturdays 9:30AM

Double Fan Class

10 Classes Starting Friday Jan 13

​First class at 11:30-12:30 the rest

12:30-1:30PM

Punta Gorda Isles Civic Association

​MARY CEL CURTIS

Fridays - 10AM

Free Tai Chi Practice in the Park

Richard and mary curtis

People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Up-Coming Classes

Events

Hun Yun Primordial QiGong

Beginner's QiGong for Health

9 Classes Starting Friday Dec 2

10-11AM PGICA

RICHARD CURTIS

Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.


Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.

Stretch N Balance

Richard Curtis

Tai Chi: Moving for Better Balance

24 Classes Starting Monday Jan. 9, 2017

1:30-2:30PM

United Methodist Church, Punta Gorda

Sponsored by Area Agency on Aging

FREE call 239.652.6900

​MARY CEL CURTIS

Wednesdays - 10AM

Reduce Stress                           Better Balance

                                         Improve Health                           More Fun

Welcome to      Peace River Tai Chi

Tuesday - 10AM

Tai Chi Class

​Tues Jan 24 and 31

10AM to 11:55AM

Sponsored by LLI at FSW

​Check out the website:


Why Tai Chi?

email: peacerivertaichi@gmail.com