People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
"QiGong for Healing"
Thursday 9-10am October 26-Nov 30
1250 Rutledge St, North Port, FL
See 'Classes'
TAI CHI BASICS
4 Week class starting Nov 14, 2023
See 'Classes'
EVERY SATURDAY 9:30-10:30am
Gilchrist Park in front of the Gazebo
FREE Tai Chi n QiGong
Workout
Every Saturday
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
Improve Health More Fun
email: peacerivertaichi@gmail.com
For more information click on the EVENT or CLASSES Page
Why Tai Chi?
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Port Charlotte, FL 33952, USA