Tai Chi II QiGong is an 8 week course comprised of 18 Tai Chi moves in a QiGong format.
Some of the benefits of this form are:
· Relieving stress
· Exercising your brain
· Improving balance and strength
· Increase blood circulation
· Having fun
These moves can be performed standing or sitting.
Potential Future Taichi Classes:
While not listed as a class, we conduct a FREE 1 hour workout of qi gong and taiji for the public. This workout is conducted in Gilchrist Park, Punta Gorda in front of the Gazebo. This workout is held at 9:30-10:30AM every Saturday, rain or shine.
Private lessons are available call
941-661-0557 for Basic Tai Chi or QiGong with Mary Curtis
407-923-8310 for Advanced QiGong or Tai Chi with Richard Curtis
We try to maintain a balance of taichi and qigong classes being taught in the Punta Gorda, Port Charlotte area. The ideal condition is an ongoing taichi and qigong class on separate days. Class availability is normally a function of number of persons desiring a particular form of taichi or qigong.
A Dao Yin Sheng Gong "Stretch and Balance" class has been suspended for the Summer and will return this Fall. Wednesdays class is 1 hour and held at the Punta Gorda Isles Civic Association (PGICA) in Punta Gorda, Fl. Consider attending and learn balance.
All classes may be taught as needed elsewhere, simply contact me for details at email email@example.com
The cost will be $96 for the 8 weeks or $15 weekly
Class limited to eight students
Must register with us at firstname.lastname@example.org
NEW EVENING CLASS
FREE TAI CHI IN THE PARK
Cheng Man-ching's Yang 37
at PGICA 10-11am
Starting Friday January 11
Instructor: Richard Curtis
Cost: $120 for 10 weeks if paid in full
$15 per class if paid weekly
The entire form will be taught in 10 weeks. It is important to learn the moves before you continue studying the philosophy of Cheng Man-ching's short form. That class will be offered at a later date.
TAI CHI II QIGONG
with Mary Cel Curtis
Starting March 4, 2019
151 Duxbury Ave, Port Charlotte
Potential Future Qi Gong Classes:
Open Class with Richard Curtis
BALANCE THRU QIGONG
2100 Shreve St.
Punta Gorda, FL
Starting Wed Sept 5 at 10-11am
Improve your balance and strength with Meditation, healing QiGong moves, and specific Balance steps.